Turkey Trot

So tomorrow is Thanksgiving Day and everyone knows what that means? That's right, Turkey Trot! I love the Turkey Trot. Springfield's race is one of Missouri's largest 5k events, and unfortunately Aimee and I will be in Farmington. The Turkey Trot has a large race atmosphere and draws some of the top runners in the area. The course is new this year to accommodate all the additional runners that have helped this race grow in popularity. I have always enjoyed running on Thanksgiving morning before a day of feasting. Since Aimee and I will not be in town, we are planning our own Turkey Trot here in Farmington at a local trail. Aimee has really taken a liking to trail running and has even bought a pair of shoes! Back home though, I would like to wish everyone the best of luck in the race, including a colleague, Matt English. He is using some of my gear to handle the cold. Run fast Matt, it keeps you warmer and you are done sooner.

Reflecting back on the last race I competed in, the Bass Pro Shops 1/2 Marathon. The only 1/2's I have ever completed were part of marathons, so this was officially my first 1/2 marathon.
The weather was perfect and I ran very well. My goal was to break 1:30:00 and I finished in 1:28:00, so goal accomplished, and I was 15th overall, 3rd in my age category. I did get a sweet plaque for taking 3rd, way better than Aimee's coffee mug from last year. I am currently trying to figure out where I want to go from here. Continue to work on the 1/2 or back to the full and BQ? Either way, this year has been a good running year for me as I have logged my most miles ever and I still have about 5 weeks of 2010 to go.

I have included a picture of Aimee and I before the Chicago Marathon. I love this race and I am thinking about it for next year already. Also found out this week that the Rock and Roll series will be in STL in October 2011!

Trail Run

Today I did a 4 mile trail run out at Wilson's Creek. I have gone out there before to run the 5 mile loop (road) but today I actually ran THROUGH the battlefield. It was awesome! The weather was great and the scenery was even better. I saw turkey and plenty of deer - they must be on the move since its the first day of rifle season. I'm no history buff, but I was there with one. We passed a log cabin from the 1800's, ran by where General Lyon was killed, saw the sinkhole where they put dead bodies, and ran up the "bloody hill". It was a blast!
I have been interested in trail running for a while but I am not familiar with the local trails. So, I got proactive, joined a group, and each Saturday we go to a different trail in the Springfield area. I talked to our instructor today about some trails in Arkansas and St. Louis. I can't wait to explore new areas.
I have enjoyed trails ever since I was younger when my family used to hike out at Pickle Springs or Hawn State Park, Elephant Rocks, etc. Farmington is surrounded by fun trails. I just hate having to drive to a location. But, I really enjoy trail running so I am going to try to convince myself that the drive isn't bad. I hope to do much more trail running soon!
~Aimee

Rain or Shine and Washam 5K update

This morning's run was fun. It was around 45 and drizzling. Of course it was more fun when I was facing away from the rain, but still fun. Plus many trees have turned the beautiful shades of yellows and reds so it was easy on the eyes. I ran South Creek Trail alone so I was sure to take my pepper spray and was always on the lookout. As I ran I reminded myself of my self defense moves. Man, I was ready to throw down. Keeping the bad guys off the trails. I pity the fool who tried to attack me this morning.
I think I forgot to blog two things about the Washam 5K. One was that April either had her 2nd best time or PR'd on the 5K - yay! The other is that one of the speed walkers told me that the Washam 5K inspired them to do another one. She is getting the family together to do the Turkey Trot. That makes me so happy! That is why we started the 5K in the first place. Whether you walk or run, its about being active. Thanks for sharing Noelle!
We will be cheering on many friends at the Bass Pro Shop 1/2 and Full marathon this week. We plan to make signs for you in our yard which is about 1 mile from the finish. So far Garrett, Julie, Anita, Rachel, Debb (first full marathon!), Dustin and I will be running. Good luck everyone and let me know if you are running and I didn't mention your name!
~Aimee