My favorite bootcamp workout is the Andy's run and it was Monday! The workout isn't the most intense of the year, but I will participate in anything with the word "Andy's" in it. I got the Straw-ana...and it was great! Everyone else either got the blackberry concrete or an orange freeze, both superb choices. Shout out to Rod - Andy's run might be your best idea ever!
P.S. If you don't know what Andy's is: First, crawl out from the rock that you are living under. Second, allow me to accompany you to see what Andy's is all about!
~Aimee
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