Monday, August 13, 2012

Running Post-Partum: What happened to all the Power?


Today was my first run after Basil was born. It’s been 12 ½ weeks since my last run at 35 weeks pregnant.  I last raced without having to go easy about 11 months ago. Today I had a nice run, but it wasn’t easy. I ended up jogging about 2 miles.  The overall feeling was that I have lost power, especially in my legs. They felt like wet noodles and I’m sure they will be sore tomorrow :P. It is daunting to think of all the hard work lost that I will have to work hard to get back. This means time both on the road and in the weight room. Here’s the catch- I no longer have the time with a baby! I now understand why moms don’t work out. It’s not because they don’t want to, it’s just that they don’t have the time and with a baby, it’s too difficult! I really hope we are able to work out a system so I can continue to at least keep my body healthy.  Luckily, we have already had some volunteers to help watch Basil so Dustin and I can run together at least a few days a week. It's really important to us and I’m really looking forward to those runs!

All things happen for a reason, right? Starting over is probably a good thing. I always try to encourage others to run and I understand how difficult it is to get started.  This gives me a fresh reminder for empathy.

Also…

So, I guess I lied earlier when I said this was my first run. 573 Magazine will prove me wrong next month if they choose to print the article on running because Dustin and I were in the group shots.  I guess in my post-baby exhaustion phase, I showed up for the photo shoot without thinking that he would be taking pictures of us actually running. DUH! It was nothing big, just a small stretch of path to jog on so he could get the shots (I skipped most of the pre-run, so I may look a bit fresher than the others, although it was really hot and humid outside).  Therefore, technically I ran last week. But I don’t think it counts because it was too fun to be a first run!! Dustin and I had a blast! I’m anxious to see how the article gets put together.
AW

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