Sunday, February 12, 2012

Welcome Back Winter

After weeks of running in shorts and long sleeves, winter has returned to Missouri. This weekend was easily the two consecutive coldest days of 2012. I actually caught myself thinking about warmer temps and longing for the cold weather to be over with, then I realized it had only been cold for like 48 hours! Anyway, here is the forecast for the next few days. Looks like winter might decide to stick around...





Check out these pictures of 
Pickle Creek I took after my trail run this morning



Here is a map of my run this morning; Hawn State Park is kinda in the middle of nowhere. It's a place where deer flock like the salmon of Capistrano and a squirrel on frozen leaves sounds like a massive beast!



Weekly Recap 47 miles: Monday 4 easy + weights; Tuesday off; Wednesday 7 easy + weights; Thursday Double 6 + 3; Friday 7 tempo; Saturday 7 trail + weights; Sunday 13 trail

2 comments:

  1. Love it....the video just topped it off!
    Justin

    ReplyDelete
  2. Winter hit western New York this weekend too! We got about a foot of snow, hopefully it melts soon!

    ReplyDelete

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