This week we didn't run Monday, Tuesday, or Wednesday. On Monday we went on our biannual Andy's walk (although I wish Orange Leaf was closer!) and it felt good to walk around. Wednesday we both got massages. Thursday we went for a very slow 4 mile run. Hopefully we got some of the deep lactic acid out. We don't run again until Saturday and then we will run again on Sunday. The mile total will only be about 13 miles, which is good. We would like to be healed and back in the game in time to do the Bass Pro Shop 1/2 marathon. Our focus right now is to run a few half-marathons. I want to do the Disney Princess 1/2 marathon - any other princesses interested in going with me? I also want to do the goofy challenge in January but Dustin has basketball that weekend and can't go. It would be a challenge; not anything I would do for a PR.
This is our week to relax and reward ourselves.
Looking forward to the Washam 5K. The weather is predicted to be awesome! High 79, low 50.
5k, Qdoba, the moms' cookies, beer, firepit, friends, and family. Does it get any better?
Btw - thanks for following...
~Aimee
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