This morning we ran to MSU and back for our 10 mile run with 5 x 1000 meter sprints. It was a very nice temperature. In fact, I would love this weather to last another month! For Missouri, that is asking a lot! We may have a snow storm AND a heat wave before October comes :).
Then the low temp needs to drop in the 50's. In my opinion that is the best running and racing weather.
This morning Dustin and I got tummy aches during our run. I thought maybe we were running too fast for our intestines to keep up, but Dustin thinks it might have been the spicy salsa with chips, enchiladas, and corona dinner we ate last night. But it was oh so good! I would do it again :)
~ Aimee
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