Today I made a decision to get back in the game. It's time for me to start running on a regular basis and adding in some speed work. I have been dreading this and I'm not sure why. But when the humidity and wind came around the past few weeks it made for such a great excuse to run slow and cut the distance in half. I need to get my base down so I can start training for Chicago. Right now my runs can be quite a struggle, which makes them no fun!
I am going to try really hard to not get burned out before the race this time. I just hate that I work so hard and get my times down, just to bonk at the race. I believe I can do better. I really enjoy being athletic and doing well. I know that I just need to put the work in to get to where I need to be. Here goes nothing...
~Aimee
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